Are push-ups a challenge for you? Well, you are not alone! They are difficult for most of us! That's why they are so great for your core!
Check out this youtube video http://youtu.be/Eh00_rniF8E. It will help you to establish good form when doing push-ups.
Remember what I said at tonight's meeting. I'd rather you do one good push-up than ten lousy ones. Work on your form first. Then, try to complete two or three good push-ups. Once you've established good form, add one more push-up each day.
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